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: post by the_reverend at 2010-06-25 14:31:25
I'm curious if anyone lifting out there had the feeling like shin splints but in there forearms. over the last week 1/2, I added 20lbs and then another 20lbs to the non-straight curl bar and 20lbs to the reverse non-straight curl bar. now my forearms when I put down the weights, they kill.
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