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post by
Lamp
at 2008-01-14 01:52:56
After working a 3am job I think I've been awake/asleep at every conceivable hour, the month I was unemployed and not going to school before that my sleep schedule had started slowly slipping. I was always a 6am-2pm guy, but the hours just gradually shifted forward like 7-3, 9-5, eventually getting stuck at 2pm to midnight until one day where I drank an assload of coffee to keep myself awake and was up until maybe 7 or 8pm. By the time I started working that job, I was sleeping hours that were actually normal, something like 9pm to 6:30 in the morning. Then I got lost for a while not knowing how to sleep around it, but when I got in the swing of things, I'd usually sleep for 3-5 hours once I got home from work(so maybe something like 10am-3pm) and then for another four hours or so before working. After my last day on the job, fell asleep during the day and then went to bed that night at 1am, woke up at 8pm, have been pretty regular with the occasional lapse since.
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