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:	post by ArrowHead at 2005-04-16 19:54:33

Hey, lately when I practice my drums my left arm (I'm lefty, so the arm that gets the most use) has been hurting me. It doesn't always hurt, but if I cough or lift something quick, it kills me right under my arm, right on the back-inside of the tricep. I'm pretty sure I'm pulling a muscle.

Is there a stretch I can do before I play, or a change in postion or technique I could use? At first I thought it was just because I wasn't used to drumming, but I've been playing a while now and it still happens whenever I play for an hour or so. I hit really hard, but ironically the only wrist or arm pain I get WHILE I'M PLAYING is in my right arm, which I've had no problems with once I switched to a louder snare I didn't have to hit as hard.

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